Are You Ready To Get Started On Your Health Journey and Don’t Know Where to Start?
Functional Foods Nutrition Coaching is an online wellness hub for those looking for SOLUTIONS to their digestive and wellness issues. Learn how to add Functional Foods, Supplements, and Healthy Lifestyle Habits to restore health and vitality and live how you want to live.
“ I help busy Midlife Women who suffer with Belly Bloat, Low Energy and High Stress to overcome Midlife Burnout and feel great again!”
1:1 coaching is an ideal choice if you want a personalised plan that is tailored to your goals and lifestyle. We have two plans a 4 week Starter plan and a 8 week Deep Dive plan both customised to suit your individual needs and support required. We also have one off individual consultations for those who need little guidance and less support.
Book your FREE 15 minute discovery call and let’s see which program is right for you.
1:1 Coaching
Services Offered:
4 Week plan : A diet Cleanup
Step by Step Health Plan
Weekly Checkins & Email Support
7 day meal plan with recipes, shopping lists
Supplements recommendations
4 Week Starter Plan:
8 week wellness plan: More Strategic
Step by Step Health Plan
More strategic planning towards your health goals and imbalances
Weekly checkins & Email Support
2-7 day meal plans to rotate with recipes, and shopping lists
supplement recommendations
Deep Dive 8 Week Plan:
For a single consult:
For those in need of less support.
General Tips and guidance
Meal Plan NOT included
Customised Meal Plan will be an Additional Price depending on your unique needs.
Single Consultation:
About Me…
S.Nicole Mcconney, C.H.N.C.
Certified Holistic Nutrition Consultant
Hi I’m Nicole, a Holistic Health Coach for Midlife Women. I am passionate about health and wellness, and I help individuals take better care of themselves from the inside out. I am a mother of 4 kids, and my interest in nutrition came later in life when I started to feel the symptoms of poor digestive and gut health. I was determined to find a better way to improve these unpleasant symptoms and this quest led me to the field of Holistic Nutrition.
I work with clients in Barbados and Internationally.
I Help Midlife Women who experience Belly Bloat, Low Energy and High Stress, to overcome Midlife Burnout.
Midlife Burnout can leave you feeling Exhausted, Frustrated and Overwhelmed. Poor sleep follows and this can leave you feeling DRAINED!
Through the strategic use of Functional Foods, Supplements and Lifestyle strategies, I help to support the body’s natural repair processes.
There are NO RESTRICTIVE DIETS just wholesome real food. You will learn to love food again!
As a Holistic Health Coach, my area of focus is Digestive and Gut Health. I look for nutritional, lifestyle and emotional imbalances and I use this approach to address specific health concerns such as Belly Bloat, Poor Sleep, Low energy and focus. These unpleasant issues are all related to Digestive and Gut Health.
Clients who work with me gain better knowledge on the WHY behind how they feel and they learn how to Support, Balance and Repair their body’s going forward. I prepare a wellness toolkit crafted just for you! It’s yours to keep and refer to whenever want.
Your body gives you signs when it is imbalanced. Midlife Burnout can be related to poor Gut Health. Do you often suffer from:
Belly Bloat
Low energy
Poor sleep
Mood swings
Food cravings …….
I look at the Root Issues that may be contributing to your Midlife Burnout. I offer evidence based solutions that are SIMPLE, REALISTIC and RESULTS driven.
Here’s what you’ll get when you work with me….
Comprehensive wellness assessment
Customised step by step Wellness Plans
Delicious customised meal plans with PDF recipes and shopping list
Lifestyle recommendations on Stress management, Exercise, sleep hygiene, Mindset ….
Accountability- weekly checkins via zoom and email.
You are in control of your Health and Wellness. If you Let me be your guide, I can map out a STEP by STEP path to better health for you!
If you wish to make lasting changes to your health, start by changing your daily HABITS, one Step At A Time………
Credentials:
University Of Western Ontario: Bachelor of Arts Philosophy.
Canadian School Of Natural Nutrition: Natural Nutrition Program.
Canadian School Of Natural Nutrition: Holistic Culinary Certificate.
Professional Memberships:
CSNNa: Member of the Canadian School of Natural Nutrition Alumni association. www.csnnalumin.org
NANP: Member of the National Association of Nutrition Professionals (USA), www.nanp.org
