Are You Ready To Get Started On Your Health Journey and Don’t Know Where to Start?
Functional Foods Nutrition Coaching is an online wellness hub for those looking for SOLUTIONS to their digestive and wellness issues. Learn how to add Functional Foods, Supplements, and Healthy Lifestyle Habits to restore health and vitality and live how you want to live.
“ I guide busy Midlife Individuals through simple, sustainable strategies to reduce Belly Bloat, Boost energy and manage stress-So they can feel confident, balanced and energized again!”
1:1 coaching is perfect if you’re looking for a personalized approach that aligns with your goals and lifestyle.
Not sure where to begin? Book a free 20 minute strategy call. We’ll chat about where you are, what you’re aiming for and map out a clear path forward- together.
It’s a great way to see if my approach feels like the right fit for you
1:1 Coaching
Services Offered:
A Simple Easy to follow wellness roadmap to guide you on your journey
2 progress Checkins plus email Support for accountability and encouragement
Recipes ideas and practical guide to make healthy eating feel doable
Meal planning support so you can confidently create your own balanced meals
Supplements recommendations to complement your goals
4 Week Wellness Plan:
A Strategic wellness roadmap tailored to your nutritrional needs and health goals
Holistic Lifestyle Guidance: covering Sleep, Stress managementand movement
4 Progress checkins plus ongoing email support
7 day Recipe guide to help you eat well without the guesswork
Targeted supplement recommendations to support your overall wekkbeing
12 Week Wellness Plan:
For those looking for a flexible, one-time support without committing to a full wellness plan
Schedule your own consultations as needed.
Perfect for those who want guidance with less ongoing support
Get tailored tips and insights to support your current goals
Walk away with a clear, actionable next step plan to move forward with confidence
Individual Consultation:
About Me…
S.Nicole Mcconney, Ba, C.H.N.C. , RWP
Hi, I’m Nicole, your Holistic Health Coach.
As a mother of four, I know how life can get busy, and how easy it is to put your own health on the back burner. My passion for health and wellness grew from my own personal journey with digestive and gut health challenges. I faced the frustration of low energy, bloating, and poor sleep, and was determined to find a solution. That journey led me to Holistic Nutrition, where I discovered the power of healing from the inside out.
I specialise in helping midlife individuals who are experiencing belly bloat, low energy, and high stress—issues that often lead to Midlife Burnout. I understand how overwhelming and exhausting it can feel, and I’m here to tell you that change is possible.
Together, we will create a path to healing that focuses on Functional Foods, Supplements, and Lifestyle Strategies that support your body’s natural ability to repair itself. This is not about restrictive diets or quick fixes—it’s about nourishing your body with wholesome, real food and learning to love food again.
As a Holistic Health Coach, I take a comprehensive approach that looks at Digestive and Gut health, as well as any nutritional, lifestyle, and emotional imbalances that may be contributing to your symptoms. Whether you're struggling with Belly Bloat, Poor Sleep, Low Energy, or Mood Swings, we’ll work together to uncover the root cause of these issues and create a sustainable plan for balance and repair.
When you work with me, you’ll gain a deeper understanding of why you feel the way you do, and learn how to Support, Balance, and Repair your body moving forward. You’ll also receive a Personalized Wellness Toolkit that’s crafted just for you—your go-to resource to reference whenever you need it.
Here’s what you’ll get when we work together:
A comprehensive wellness assessment to identify your unique needs
Custom wellness plans, tailored to your specific health goals
Personalized meal plans, complete with recipes and shopping lists
Lifestyle recommendations on stress management, exercise, sleep hygiene, and mindset
Ongoing accountability through weekly check-ins via Zoom and email
Your health is in your hands, and I’m here to guide you every step of the way. Together, we’ll map out a step-by-step plan to help you feel better and take control of your well-being.
If you’re ready to make lasting changes, it all starts by taking one small step at a time. Let’s get started on your path to better health!
Credentials:
University Of Western Ontario: Bachelor of Arts Philosophy.
Canadian School Of Natural Nutrition: Natural Nutrition Program.
Canadian School Of Natural Nutrition: Holistic Culinary Certificate.
Ongoing Certifications:
Restorative Wellness Solutions: Mastering the art and science of Gastrointestinal Healing
Professional Memberships:
CSNNa: Member of the Canadian School of Natural Nutrition Alumni association. www.csnnalumin.org
NANP: Member of the National Association of Nutrition Professionals (USA), www.nanp.org
